A private, 1–2–1 therapeutic coaching experience in North Wales
This individual immersive retreat offers intensive, personalised 1–2–1 coaching and therapeutic work, designed to help you gently but effectively resolve what is holding you back and realign with who you are becoming.
It is a highly time-efficient and cost-effective way to work deeply with past experiences, emotional blocks or outdated beliefs that continue to affect your present life. Any area may be explored, including (but not limited to) work, career, relationships, family dynamics, health, habits or life direction.
This is deep work, delivered with care, containment and spaciousness. Because this retreat is both immersive and intensive, integration time between sessions is essential. For this reason, the retreat takes place at Suz’s home in the beautiful, grounding setting of North Wales.
You will be surrounded by space, clean air, gardens, beaches and mountains. Between sessions, you will have time to rest, reflect, walk outside, eat, journal, or simply be. This integration time is just as important as the sessions themselves, the two work together symbiotically.
Your private accommodation
You will stay in your own private, self-contained contemporary cottage adjoining Suz’s home. This means there is no travelling required during your retreat, unless you choose to explore the local area.
Your accommodation includes:
- A light, spacious room where therapy sessions take place
- A large open window overlooking the garden
- A double bedroom
- Bathroom with double shower
- A spacious kitchen-diner downstairs
Outside of session time, this space is entirely yours; to rest, watch the birds, reflect, or simply relax.
Exclusive focus and bespoke structure
During your retreat, Suz works exclusively with you. No other clients are seen during your stay. This allows for complete focus, presence and depth of work.
Session times and integration periods are agreed in advance and held carefully, while remaining fluid and responsive to what unfolds for you. Each retreat follows its own unique rhythm.
Sessions may include:
- Therapeutic work to clear past memories, trauma or emotional charge
- Work with limiting beliefs or long-held patterns
- Coaching to clarify values, direction, purpose and goals
- Your needs entirely guide the balance of therapy and coaching.
- A gentle yet robust approach
Suz brings together deep empathy with a grounded, robust coaching style when appropriate. This combination creates a safe but powerful container for meaningful change.
Clients often describe the work as both gentle and profoundly transformative.
You will leave not only lighter and clearer, but also with simple, practical, life-altering tools you can continue to use long after your retreat ends.
Ongoing support
If desired, ongoing 1–2–1 coaching or therapeutic support can be arranged online, once you return home, to support integration and continued growth.
Enquire
If you feel drawn to this way of working, please get in touch via the contact page. A free, informal conversation can be arranged to explore whether this retreat is right for you, your situation and your current emotional wellbeing.